Rune factory 5 guides

For all things Rune Factory 5

2019.02.28 09:50 Immaprinnydood For all things Rune Factory 5


2012.02.15 12:50 Runefactory

This subreddit is for the discussion of the various Rune Factory titles, a set of games that are a combination of a JRPG and Harvest Moon.

2010.09.06 02:29 jirachiex Harvest Moon

Discuss Harvest Moon, Rune Factory, and Story of Seasons games here!

2023.03.28 12:51 appideas3 How Much Does it Cost to Develop a Music Streaming App?

How Much Does it Cost to Develop a Music Streaming App?
How Much Does it Cost to Develop a Music Streaming App? can be developed for the people who are music lovers and badly want to learn music. This era is known as the digital era as everything is digitizing, every service is moving towards the online platform as it is reliable and easy to use online services by using an app or web app platform.

Why an On-Demand Music Streaming App is required?

As per the research, we have very few people who are involved in other activities like music, dancing and many more. So finding through an offline way of any best course or finding a mentor who can guide you in learning music is really difficult.
Nowadays everyone facing a busy schedule so its really difficult for students or music learner to take out time from their busy schedule and join a coaching centre for learning music. So its better to launch on-demand platform music learning app for people who want to learn music.
Music has a vast branch. Music is categorized in various forms like classical, Rock, Blues, Jazz, Reggae, Country, Rap, Heavy metal, Electronic, Pop, Latin, Folk, Opera and many more types of music are present in all over the world. Some times learning music is also known as learning instruments like piano, flute, violin and many other musical instruments.
So from here, you will get two different app ideas for launching an on-demand music Streaming app:
  1. An On-demand Music Streaming App is for people who want to learn music (Singing).
  2. An On-demand music Streaming app is for people who want to learn a musical instrument.
In the market, there are fewer options for music Streaming apps are available. Some music Streaming apps are Music note trainer, Read music is for the people who want to learn music notes. Some musical instrument learning apps are Piano sheet reading, Solfa: learn music notes, Sight Reading Trainer, Learn Music notes and many more.

Is it beneficial to launch an on-demand Music Streaming App?

In the market, generally very less or no on-demand music Streaming apps are available. So it is really profitable if you are thinking of launching an on-demand music Streaming app. If you are running any music learning agency then you can launch an online platform and move your business to an online platform because this helps you in boosting your profits.
If you are thinking of launching an online platform or an online business through which you can earn more profit then you can think of introducing an on-demand music Streaming app in the market. This type of platform helps you to make money through online path.
Here I am listing some point of earning money through on-demand music Streaming app:
  • By providing the subscription option to the user (Music learners)
  • By launching the premium app in the market, in which the user has to pay some amount of money to access the extra features and functionality.
  • By doing or allowing third-party advertising and marketing by showing ads on your platform.
  • The music teacher has to pay a little amount of money to the admin for showing them on the top ranking.

How this On-demand music Streaming app is going to work?

An on-demand music Streaming app or any on-demand app consists of three main panels. The panel of On-demand music learning apps are a user panel, an admin panel and a music tutor panel.
An Admin panel is for people or a group of people who have launched this on-demand music Streaming app in the market. After launching an app in the market the job of admin is to manage the app in a proper way and maintain the app. Admin has to do the verification of the user as well as music tutor before creating their account.
In a music tutor panel, many music tutors have to register themselves, verify their profile and then create their account. In account, they need to add some basic personal information, courses, fees, availability time, expertise field and many more information related to themselves and music.
User panel or music learner panel in this panel user has to add their basic details and create their account. User can search for the music categories with the specific music teacher, can directly connect to the music teacher, check the courses and make online payments.
This is how an On-demand music Streaming app work for every panel.

Let’s discuss the key features list of an on-demand music Streaming app:

As we have discussed earlier that on-demand music Streaming app consists of three panels, so let’s discuss every panel features list in detail:

User (Music learner) Panel:

  • Can sign in/sign up
  • Can verify their details or account
  • Can create their account
  • Can manage their account
  • Can see or search the list of music by applying filters.
  • Can able to access the free courses.
  • Can able to purchase the paid courses
  • Can able to see the purchased course list
  • Can do the meeting via Video call by using various path(Skype or Zoom).
  • Can able to make the favourite course list
  • Learners can ask questions
  • Learner can give feedback or reviews to the tutors
  • Learners can raise dispute or complaint(It is directly going to the admin)
  • Can do online payment
  • Can able to check the activity history

Music Tutor (Mentor) panel:

  • A tutor can log in or register in-app
  • Tutor can set up or manage his/her profile
  • Tutor has to list down his courses in which he/she is an expert
  • Can see who has purchased their music courses
  • Can set the prices of courses
  • Can manage the meetings with the user.
  • Can able to answer and clear the doubts of the user.
  • Can able to check reviews or feedback.
  • Can see various reports of his/her progress.
  • Can manage his/her payment history or history

Admin Panel:

  • User (Music learner) profile management
  • Music tutor profile management
  • Music categories management
  • Sub-Categories management
  • Courses management
  • Featured list management
  • Subscription or premium account management
  • Payment management
  • Dispute or complaint management
  • Reports management and analysis
  • Offers or coupon code management
  • Ratings, reviews and feedback management.

How much does it cost to develop an on-demand music learning app?

The cost of an on-demand music learning app depends on some factors like features, functionality, layout, the technology which is going to develop the app and the platform in which it is going to develop in Android, IOS or both.
We are from The App Ideas, a leading web and app development company. We assist people in completing their IT service requirements by providing them with the best and unique IT solution. We have worked on various on-demand app development and we have also worked on a project related to on-demand music Streaming app.
Here we are giving the approximate timeline and cost of developing an on-demand music Streaming app:


  • App Design:- 7 Working Days
  • Android App Development:-25 Working Days
  • IOS App development:- 25 Working Days
  • Web Backend & Apis:-30 Working Days
  • Testing, Bug Fixing and deployment:-5 Working days.


The approximate cost of developing an on-demand music Streaming app is 4000-7000USD.
submitted by appideas3 to u/appideas3 [link] [comments]

2023.03.28 12:50 Winx-11 HOW TO PLAY FANTASY CRICKET?

How Fantasy Cricket is an exciting game that offers cricket fans an opportunity to experience the thrill of being a team owner and manager. With the growing popularity of fantasy cricket, there are several platforms available, and one such platform is Winx11. In this blog, we will guide you through the process of playing fantasy cricket on Winx11 and offer tips on how to increase your chances of winning.
Sign up on Winx11:
The first step to playing fantasy cricket on Winx11 is to sign up on their website or mobile app. This is a simple process that requires you to provide basic details like your name, email address, and phone number are required as part of this straight forward process.
Create your team:
Once you have signed up, the next step is to create your team. Winx11 allows you to create a team of 11 players within a budget of virtual credits. Choose your players wisely, keeping in mind their recent form and their opposition.
Join a contest:
After creating your team on Winx11, you can enter a match. They have a number of contests with different entry costs and pay-outs. Pick a competition that fits your budget and level of expertise.
Keep an eye on the scorecard as the game goes on to see how your guys are doing. Based on how well your selected players perform, your team receives points. You gain points, for instance, if a player scores runs, takes wickets, or catches a ball.
Captains and Vice-Captains:
Selecting your team's captains and Vice-Captains is a crucial choice. On Winx11, the captain earns double points, while the vice-captain earns 1.5 times the points. Choose your captain and vice-captain wisely, keeping in mind their recent form and their opposition.expenditure and avoid using drugs or alcohol while playing.
You need to have a solid strategy if you want to maximise your chances of winning at Winx11. Before choosing your team, consider the strengths and weaknesses of the rival team as well as the pitch and weather circumstances. Observe the players' health, accidents, and availability. To have an advantage over your competitors, research the players' prior performances as well as the location.
Play responsibly:
Last but not least, it's critical to conduct yourself responsibly when playing fantasy cricket on Winx11. Make a spending plan for yourself and follow it. Avoid chasing losses with excessive expenditure and avoid using drugs or alcohol while playing.
In conclusion, Winx11 is a great platform for playing fantasy cricket, and using these suggestions can improve your results. You can enjoy the pleasure of owning and managing your virtual cricket team on Winx11 with some preparation, planning, and responsible play.
#Fantasycricketapp #Fantasysports #Fantasycricket #Onlinegames
Visit: Winx11
submitted by Winx-11 to u/Winx-11 [link] [comments]

2023.03.28 12:43 AutoModerator Stirling Cooper Books (The Set)

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Email: silverlakestore[@] (remove the brackets)
submitted by AutoModerator to AccessStirlingCooper [link] [comments]

2023.03.28 12:41 NoGarDPeels User Segmentation for Multi-Scenario Precise Operations

User Segmentation for Multi-Scenario Precise Operations
Products must fulfill wide-ranging user preferences and requirements. To enhance user retention, it is important to design targeted strategies to achieve precise operations and satisfy varying demands for different users. User segmentation is the most common method of achieving this and does so by placing users with the same or similar characteristics in terms of user attributes or behavior into a user segment. In this way, operations personnel can formulate differentiated operations strategies targeted at users in each segment to improve user retention and conversion.

Application Scenarios

In app operations, we often encounter the following problems:
  1. The overall user retention rate is decreasing. How do I find out which users I'm losing?
  2. Some users claim coupons or bonus points every day but do not use them. How can I identify these users and prompt them to use the bonuses as soon as possible?
  3. How do I segment users by location, device model, age, or consumption level?
  4. How do I trigger scenario-specific messages based on user behavior and interests?
  5. Can I prompt users using older versions of my app to update the app without having to release a new version?
The audience creation function of Analytics Kit together with other services like Push Kit, A/B Testing, Remote Configuration, and App Messaging helps address these issues.

Flexibly Create an Audience

With Analytics Kit, you can flexibly create an audience in three ways:
1. Define audiences based on behavior events and user labels.
User events refer to user behavior when users use a product, including how they interact with the product.
Examples include signing in with an account, leveling up in a game, tapping an in-app message, adding a product to the shopping cart, and performing in-app purchases.
User labels describe user attributes and preferences, such as consumption behavior, device attributes, user locations, activity, and payment.
User events and labels allow you to know which users are doing what at a specific point in time.
Examples of audiences you can create include Huawei phone users who have made more than three in-app purchases in the last 14 days, new users who have not signed in to your app in the last three days, and users who have not renewed their membership.
2. Create audiences through the intersection, union, or difference of existing audiences.
Let's look at an example. If you set Create audience by to Audience, and exclude churned users from all users, then a new audience containing only non-churned users will be generated.
Here is another example. On the basis of three existing audiences – HUAWEI Mate 40 users, male users, and users whose ages are greater than 30 – you can create an audience containing only male users who use HUAWEI Mate 40 and are younger than 30.
3. Create audiences intelligently by using analysis models.
In addition to the preceding two methods, you can also generate an audience with just a click using the funnel analysis, retention analysis, and user lifecycle models of Analytics Kit.
For example, in a funnel analysis report under the Explore menu, you can save users who flow in and out of the funnel in a certain process as an audience with one click.
In a retention analysis report, you can click the number of users on a specific day to save, for example, day-1 or day-7 retained users, as an audience.
A user lifecycle report allows you to save all users, high-risk users, or high-potential users at each phase, such as the beginner, growing, mature, or inactive phase, as an audience.

How to Apply Audiences

1. Analyze audience behavior and attribute characteristics to facilitate precise operations.
More specifically, you can compare the distributions of events, system versions, device models, and locations of different audiences. For example, you can analyze whether users who paid more than US$1000 in the last 14 days differ significantly from those who paid less than US$1000 in the last 14 days in terms of their behavior events and device models.
Also, you can use other analysis reports to dive deeper into audience behavior characteristics.
For example, a filter is available in the path analysis report that can be used to search for an audience consisting of new users in the last 30 days and view the characteristics of their behavior paths. Similarly, you can check the launch analysis report to track the time segments when users from this audience launch an app, as well as view their favorite pages, through the page analysis report.
With user segmentation, you can classify users into core, active, inactive, and churned users based on their frequency of using core functions, or classify them by location into users who live in first-, second-, and third-tier cities to provide a basis for targeted and differentiated operations.
For example, to increase the number of paying users, you are advised to focus your operations on core users because it is relatively difficult to convert inactive and low-potential users. By contrast, to stimulate user activity, you are advised to provide incentives for inactive users, and offer guidance and gift packs to new users.
2. User segmentation also makes targeted advertising and precise operations easier.
User segmentation is an excellent tool for precisely attracting new users. For example, you can save loyal users as an audience and, using a wide range of analysis reports provided by Analytics Kit, you can analyze the behavior and attributes of these users from multiple dimensions, such as how the users were acquired, their ages, frequency of using core functions, and behavior path characteristics, helping you determine how to attract more users.
In addition, other services such as Push Kit, A/B Testing, Remote Configuration, and App Messaging can be used in conjunction with audiences created via Analytics Kit, facilitating precise operations. Let's take a look at some examples.
Push Kit allows you to reach target users precisely. For instance, you can send push notifications about coupons to users who are more likely to churn according to predictions made by the user lifecycle model, and send push notifications to users who have churned in the payment phase.
Applicable to the audiences created via Analytics Kit, A/B Testing helps you discover which changes to the app UI, text, functions, or marketing activities best satisfy the requirements of different audiences. You can then apply the best solution for each audience.
As for App Messaging, it contributes to improving active users' payment conversion rate. You can create an audience of active users through Analytics Kit, and then send in-app messages to these users. For example, you can send notifications to users who have added products to the shopping cart but have not paid.
What about Remote Configuration? With this service, you can tailor app content, appearances, and styles for users depending on their attributes, such as genders and interests, or prompt users using an earlier app version to update to the latest version.
That concludes our look at the audience analysis model of Analytics Kit, as well as the role it plays in promoting precise operations.
Once you have integrated the Analytics SDK, you can gain access to user attributes and behavior data after obtaining user consent, to figure out what users do in different time segments. Analytics Kit also provides a wide selection of analysis models, helping paint a picture of user growth, behavior characteristics, and how product functions are used. What's more, the filters enable you to perform targeted operations with the support of drill-down analysis. It is worth mentioning that the Analytics SDK supports various platforms, including Android, iOS, and web, and you can complete integration and release your app in just half a day.
Sounds tempting, right? To learn more, check out:
Official website of Analytics Kit
Development documents for Android, iOS, web, quick apps, HarmonyOS, WeChat mini-programs, and quick games
submitted by NoGarDPeels to HMSCore [link] [comments]

2023.03.28 12:40 TimeLabsMedia Is this setup any good?

I wanna build my first cine whoop next week, I've only built 5 inch freestyle drones, but I've never used these components before, especially the stack.
Could someone with a little experience with whoops tell me if this is any good?

Frame: Lumenier QAV-PRO Mini 3.5"
Stack: iFlight BLITZ Mini F7 Stack (E55 Mini 4-IN-1ESC
Motors: T-Motor F40 PRO IV 2400KV Motor Grey
Props: Gemfan Ducted D76 3"
VTX/Receiver: DJI O3
Battery: Tattu FunFly 6S 22.2V 100C 1550mAh Lipo (only because I still have some of these, I'm open to getting smaller ones if neccessary)
submitted by TimeLabsMedia to fpv [link] [comments]

2023.03.28 12:36 Alaazaal96 Aqaba Beaches

The visitor is conveyed both stunning beauty and grace by the beach city of Aqaba. A collection of calm mountains and an intriguing desert touch the Red Sea, reflecting on the crystal-clear waves. The Gulf of Aqaba, which stretches along the northern coastline, is 180 kilometers long, grows to 25 kilometers wide, and has 27 kilometers of Jordanian beachfront. The remaining portion of the coastline is shared by Israel, Saudi Arabia, and Egypt. A visitor may enjoy a spectacular simultaneous view of all four shorelines while taking a boat to the Gulf’s center.
Whether you are staying in the city center or one of the neighboring hotels, this beach is a convenient alternative even if it is undoubtedly not Aqaba’s greatest beach. Because of the significant boat traffic you’ll encounter here owing to City Beach’s near proximity to the Port of Aqaba, we advise exploring a bit farther to the South for a nicer, more pleasurable day at the beach. It can become rather crowded, but there aren’t any snorkeling or diving spots worth mentioning. If you’re interested in learning about the local way of life, this is an excellent place to people watch.
12 kilometers of beaches and small bays make up South Beach, which is protected by colorful coral reefs. Only a few meters offshore are some of Aqaba’s top snorkeling and diving spots.
Much of South Beach is broad and flat, providing lots of space to stretch out and enjoy your day. Make sure to stay for a truly stunning sunset while you’re there. As described in travel guides, the Red Sea at Aqaba is indeed peaceful, serene, and breathtakingly gorgeous.
Although Aqaba is highly protected and there are few waves here, the sand on our beaches is not as fine as it is in other, harsher areas.
For your comfort and safety, we advise donning booties, diving shoes, or other water-friendly footwear due to the presence of some gravel and stone. Taxis are reasonably priced and accessible 24 hours a day to take you to and from South Beach Aqaba.
It is Marine Park Beach, which stretches over 7 kilometers and has 11 distinctive diving sites, and it is the only public beach in South Beach, Aqaba. There are also a ton of other things to do here, such the family-friendly Visitor Center where kids can receive a hands-on introduction to some of Aqaba’s rich marine species.
There are restrooms and showers on site (JD 0.50), and there is also a little market to visit and a restaurant serving delectable, fresh local food. Weekends and holidays in the busy season might see a minor increase in crowding at this wonderful beach. Do you desire greater privacy? There are other private beaches a short distance offshore that offer a tranquil and restful ambiance all year long.
The Berenice Beach Club is less than 5 minutes’ drive or little over 1 kilometre away. This seaside clubhouse is a lovely place to spend a day with the family thanks to the large on-site pools for adults and kids (towels are included in the admission fee), as well as boutique shops and a well-liked restaurant with full service bar.
Off the 650-meter beach, snorkeling is picture-perfect, and Black Rock, a fantastic dive location, is only offshore.
This beach is a part of Tala Bay, Your admission fee ensures all-day access to first-rate amenities including heated swimming pools with kiddie pools, lounge spaces by the pool and beach with loungers and umbrellas (as well as a poolside bar), and the delectable beach club restaurant. The finest location in Aqaba if you want to spend the day lazing on the beach is not the best for diving or snorkeling.
A large, spotless beach provides swimmers with deeper water and beautiful coral reefs (Coral Garden), which are simple for snorkelers and divers to reach. There are shallow and deep swimming areas here, as well as facilities with showers, a small bar, and a restaurant. There are ongoing renovations, so access may be limited.
submitted by Alaazaal96 to u/Alaazaal96 [link] [comments]

2023.03.28 12:27 TerriMKozlowski Trauma Triggers Take Time To Overcome, But You Have The Power To Do So

Something has triggered you and your heart is pounding, your hands are sweating, and your mind is racing with anxiety. Trauma triggers can have a negative impact on your life, but you can lessen it by preparing for them and having a variety of tactics at the ready to manage them.

You have felt the power of an unexpected memory, such as a familiar scent to take you back to a family vacation when you were a child or the ability of a location to trigger flashbacks of your first kiss. However, for people who have trauma in their life, the unexpected recall of memories can drag a person back into a traumatic situation, potentially evoking a similar physical or emotional reaction as in the past. Understanding how to deal with trauma triggers is a critical component of recovering from trauma.

After trauma, you experience a powerful emotional and behavioral reaction when you come across a trigger. It feels like you’re going through the ordeal all over again. Triggers, however, can be terrifying, overwhelming, and seem to appear out of nowhere to people who have suffered trauma.

Trauma is hell on earth. Trauma resolved is a gift from the gods. ~ Peter A. Levine

What Are Trauma Triggers

Trauma triggers can be anything that brings back memories of a traumatic event, such as a particular scent, song or sound, or article of clothing. A person's triggers are extremely personal to the survivor. It’s well-recognized that trauma affects your mind in a persistent and repeating manner. For those who experience the aftereffects of trauma, there is hope. You can lead a happy and fulfilling life.

At some point in their lives, 70% of adults have gone through a traumatic event. Traumatic experiences can include everything from seeing or experiencing war or violence to child abuse or neglect. Doctors will diagnose 20% of those who suffer trauma with Post Traumatic Stress Disorder (PTSD). These triggers cause uneasy emotions or unpleasant memories of the traumatic incident.

Unfortunately, you can’t avoid trauma triggers. Fortunately, there are actions you can take to figure out what triggers your trauma. To keep living a life that you love after trauma, you can also learn how to manage trauma triggers.

Because you cannot stop the intrusive thoughts, your emotions change, and you start to react. You might experience helplessness, panic, unease, and emotional overload because of a trigger. As though you were experiencing the tragedy, you might experience the same emotions that you did at the time.
After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment. ~ Judith Lewis Herman

The Trick Of the Ego

Your ego views trauma triggers as threats, which results in an emotional reaction like dread, panic, or agitation. Consider the response to stimuli as a protective mechanism. Your defenses go up against the perceived threat because of being immediately transported back to the traumatic incident. Despite being infrequent, triggers can cause flashbacks. Depending on the person, the severity of how you react when provoked can vary.

Your nervous system may need some time to heal and get back to normal after coming into contact with a trigger. This is because trauma shrinks your emotional window of tolerance, the range in which you feel emotionally stable, in control, and at ease. Stressors are more likely to evoke stronger emotional distress when there is a smaller window of tolerance.

Unlike simple stress, trauma changes your view of your life and yourself. It shatters your most basic assumptions about yourself and your world — “Life is good,” “I’m safe,” “People are kind,” “I can trust others,” “The future is likely to be good” — and replaces them with feelings like “The world is dangerous,” “I can’t win,” “I can’t trust other people,” or “There’s no hope.” ~ Mark Goulston MD.

What To Do When A Trauma Trigger Occurs

Trauma recovery can be difficult and requires time. It could seem like the best approach to deal with it is to ignore it or act as though it's not happening. Instead of avoiding your trauma triggers, it’s preferable to identify them and figure out how to deal with them consciously.

There are actions you can take even if you're unsure of what set you off. To calm and control your nervous system after being emotionally overloaded by a trigger, attempt the following steps:

• Keep your attention on the present moment.
• Remind yourself that you can overcome this reaction, which is normal following a traumatic occurrence.
• Practice deep breathing techniques to relax your mind and trigger your autotomic nervous system. Inhale to a count of five, hold for a count of five, and exhale to a count of five.

Instead of saying ‘I’m damaged, I’m broken, I have trust issues.” I say “I’m healing, I’m rediscovering myself, I’m starting over.” ~ Horacio Jones

Managing Trauma Triggers: A Tool Box

You can control how you react to triggers over time and with practice, making them less disruptive. Here are six strategies to lessen the effects of a trauma trigger.

  1. Be conscious of what is occurring; when a trigger response begins, name it. Is it produced internally or externally? What is going on within your body? What are you thinking about? How does it make you feel? Writing in a journal enables you to concentrate on the present rather than the past. Many times, after journaling, the brain is better able to control emotions and balance feelings. You benefit from making room for your emotions and feelings. It can damage your ability to trust others after a traumatic event. A flood of words on paper results from taking the time to write about how you’re feeling right now about the past event. When you release your thoughts and emotions onto the page, you open yourself up for lessening your reaction in the future, because those feelings aren’t all stuffed inside you. Writing in a journal offers a secure setting for growth and reflection on the past. You need to feel secure to move along your healing journey.
  2. Be mindful. This emphasizes being able to bring your thoughts into the present. Emotional triggers instantly transport you back in time, so being able to reorient yourself and stay in the present is essential for keeping you from experiencing that painful event. This can help you relax both your mind and body by helping you internalize the idea that a trigger is just that—a trigger—and not a brand-new cause of distress.
  3. One of the best methods for reducing stress is to concentrate on taking calm, deep breaths through your mouth and nose. Spending a few seconds concentrating on your breathing might help you release tension and stored energy. However, don’t hold your breath during stressful situations, which can make the situation worse. You can create a general sense of awareness throughout your entire body by remaining present and focusing on your breathing.
  4. Remember that you’re recovering from a significant psychological injury and that the process will take time and patience. Be kind to yourself. As you go through this, you must love yourself and pay attention to your needs and stress-relieving activities. Set aside as much time as you can for this type of care, especially when you expect to be in a setting that could cause a reaction.
  5. Use grounding strategies, such as putting on a soothing song, holding onto a trusted person, inhaling a perfume that reorients and calms you, or touching a specific object, to anchor yourself in the reality and safety of the current moment (something warm, cold, or textured can also help). Consider these techniques to guide your thoughts out of the unexpectedly dark area where it has wandered.
  6. Seek support. It’s essential to recover from trauma, like recovering from any significant injury, under the supervision of healthcare specialists and with the help of close family and friends. Talk about your experiences as much as you can with people you trust, and get help from a coach like myself when you need it. Finding your supporters is perhaps one of the most crucial ideas in dealing with trauma triggers. These are the individuals in your life who show you compassion and empathy. Supportive people serve as a reminder that you have a say and a choice. Your tribe encourages you and serves as a constant reminder of your bravery as you face your difficulties head-on. These are the folks that will love you without conditions.

Trauma creates change you don’t choose. Healing is about creating the change you do choose. ~ Michelle Rosenthal

Moving Forward On Your Healing Journey

No one asks to relive a horrific experience that changed your life. Nor did you ask to have these trauma triggers be in control of your life. Not dealing with your past pain harms both your mental and physical health. You can significantly reduce the frequency of the effects of trauma triggers by utilizing these techniques.

Bad things happen in life, but how you consciously choose to respond to them defines your character and the life you live. You can choose to stay in the darkness and do nothing, or you can rise from the pain and bravely take the next step on your healing journey. Only when you do this, do you give yourself the gift of truly living again.

When you are triggered and can travel through the pain, alter the pattern of behavior, and reframe the story your ego has been telling, you can arrive at a different conclusion. This is when healing occurs. And instead of feeling ashamed, you can feel proud of what you have overcome. The ego doesn’t understand that surviving is beautiful.

There is no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm. ~ Dawn Serra
submitted by TerriMKozlowski to OvercomeFear [link] [comments]

2023.03.28 12:24 yuleoflife Tudor Heritage BB Fifty Eight SS/SS Blk V2 A2824

Tudor Heritage BB Fifty Eight SS/SS Blk V2 A2824
Hello team and resident experts
Another first timer QC post. Nervous and excited about pushing the button.
  1. Dealer name: Hontwatch
  2. Factory name: ZF
  3. Model name: Tudor Heritage BB Fifty Eight SS/SS Blk V2 A2824
  4. Price paid : 288
  5. Album Links:
  6. Index alignment: I struggled with the alignment tool, but I think it looks passable. The 3 o'clock looks a but wonky. Not perfect but passable. Interested in opinions.
  7. Dial Printing: Ok
  8. Date Wheel alignment/printing: NA
  9. Hand Alignment: OK
  10. Bezel: OK
  11. Solid End Links (SELs): N/A
  12. Timegrapher numbers: tbh not sure what these should show...
  13. Anything else : My main concern is the hour markers all appear to have raised edges on the right hand side. I was initially unsure if this was a lighting issue, but this shows in separate images of the face and looks like poor finish on the hour markers. I have included an extra image in the imgur album with the relevant portions circled in red.

Thanks so much for any guidance.
cheers legends
submitted by yuleoflife to RepTimeQC [link] [comments]

2023.03.28 12:23 abelking4444 Which build to go with for Fractals?

Since I've started, I've played DPS Vindicator solely for PVE content....but after I got into PUGing Fractals I've realized that people rarely look for DPS and Quickness/Alac is much more desirible. I've looked into my options and was happy to see that Revenant has good options for both roles, Condi Alac Renegade and PQ Herald and here came my problem, especially woth PQ Herald....the difference in the builds on different sites.
Which of these guides should I follow specifically for Fractals?
Condi Alac Renegade (fairly similar builds, just looking for the most optimal one): - For Fractals this website should be the standard right? - it categorizes it as only "Good' while on Discretize it is mentioned as one of the 5 core builds. Should I not look at Metabattle at all? - Different Runes and no Viper at all compared to Discretize. - same as SnowCrows as far as I can tell just included to show everything I looked at. - GuildJen doesn't even have a Condi Alac Renegade if I see correctly.

Power Quickness Herald (now here I see a more variation in gear, mixing berserker with diviner and assassin): - They don't even have this build on their website. Does it mean it is not Meta at all?
Again I mainly intend to use them in PUGs until I get good enough to look for a static group so I'm looking for the build that doesn't require perfect play from me and everyone (so little wiggle room in boon duration for example).
submitted by abelking4444 to Guildwars2 [link] [comments]

2023.03.28 12:18 YakaAvatar Skill interaction in D4 and other ARPGs

I've seen a lot of people saying that Blizzard is lazy with their design and that other ARPGs have a much more interesting itemization when it comes to skill interaction. People are claiming that skills in D4 feel bad unless you have a legendary aspect on them that buffs them. Well let's take a look at what other ARPGs are doing, and what's the practical difference between them and D4:
Grim Dawn. Probably my favorite ARPG. If I want to play a poison/acid build, I need to stack poison/acid dmg like there's no tomorrow, until you reach absurd multipliers like these. Your build will hit like a wet noodle without that.
Last Epoch. The ARPG I'm currently playing until D4 comes out. It's the exact same story. I'm running a minion build, which conveniently has tags that lets you know what affixes you need to stack. In my case, it's primarily minion damage which I'm trying to reach over 700%. Needless to say, the build simply doesn't work without minion damage.
Diablo 4 has you get some legendary powers for your build and affixes, primarily +skills. The practical difference in your itemization process is that you're looking for that legendary power on one item, instead of just stacking it on all the item slots, like you see in other ARPGs. But this doesn't invalidate the rest of the item hunt - you're still looking for affixes and you still have lots of slots to fill.
Now lets be honest - why is this a problem? If it's that your skills are too dependent on itemization, then it's not different from other ARPGs. In fact, the only ARPG I ever seriously played that puts the power primarily in the skill tree is D2 (mainly for casters), which has its own issues.
Is the problem that it locks an interesting effect/interaction behind an item? Well, it does and it doesn't. You will be able to target that exact effect from the codex and imprint it on a rare. Is clicking on a skill tree/rune for a new effect objectively better, is it truly more interesting? Because that's what happens in D3/Last Epoch.
Is the problem that it has big damage multipliers? From what we've seen in this beta and the closed beta, damage multipliers don't go nowhere near games like D3 or Grim Dawn. But even if they did, why is it bad for D4 and perfectly fine in LE/GD?
Are the itemization choices impacted in any way? I guess there is some truth to it - if I want to play a Hydra build, I need the Hydra lengedary power, +Hydra skill and fire damage (possibly) - but in essence, how is this different from a Void build in Last Epoch requiring Void damage on every slot? Speaking for both games, it's not like the rest of the affixes on your gear don't matter - there are still a lot of choices to make.
I genuinely feel that people are complaining about things that D4 does, while simultaneously praising other ARPGs for doing the exact same things.
submitted by YakaAvatar to diablo4 [link] [comments]

2023.03.28 12:15 Lainezii [PS4/5] W: All Ashes Of Wars. H: Any Weapon, Runes, Mule, Karma, Ask.

submitted by Lainezii to PatchesEmporium [link] [comments]

2023.03.28 12:15 Mistwalker1750 Good enough for the end game?

Good enough for the end game? submitted by Mistwalker1750 to RLCraft [link] [comments]

2023.03.28 12:14 mdanonomy21 Follow-up diary: I am in my mid-30s, work in nonprofits, and make $125k a year ($180k joint). This week we found out we need to cash flow $11,000 worth of dental procedures in 2023, and I still spent $396 on spring things. 🌱✨

Hi friends! I submitted a diary in February 2021 that you can find here! Since then we’ve sold one house, started higher-paying jobs, moved states to be closer to family, rented a kind of busted house, bought another charming fixer-upper of a house, and given in fully to lifestyle creep, especially when it comes to plants and gardens.
❤️ Section 1: Assets and Debt
Total Net Worth: $108,763 if you believe the equity calculator I reference below. Negative tens of thousands if you think the housing market is about to crash or even just reset!
Retirement Balance: $10,000 for me, split just about evenly between a Roth and a 401k; $25,500 for my husband, L. This will make more sense when you get to the “income progression” section, and after you accompany me as I spend money like I have money to spend, every day.
Savings Account Balance: $17,000 split between an “upcoming house repairs & dental fund.” The first $7k is spoken for already between a big chimney repair ($3k) and an expensive upcoming dental appointment for L ($4k), both in April. The remaining $10k we don’t touch – it’s for an emergency fund.
Checking Account Balance: About $1200. I try to keep this pretty low to discourage my own spending, which works only sometimes.
Credit Card Debt: $12,100 left from our home renovations and move last October. We got two 0% APR cards to finance this, and will pay both off before the APR jumps at the end of this year.
Student Loan Debt: $80,000 for L’s undergrad and MAT. $18,000 for my undergrad and (unfinished, womp womp) MAT. We aren’t paying on this til we have to, and are hoping it will be forgiven – mine via Biden, since I was a Pell Grant recipient, and L’s via PSLF.
Equity: $145,000. This number is from an online equity calculator, and is for our century-old house in a very walkable neighborhood in a popular Southern city, but who knows whether it’s real or not. Numbers that are real: We paid $575,000 for the home last fall, including a 20% down payment that my dad split evenly with us – his portion from his recent inheritance, our portion from the sale of our previous home.
When we started looking in 2021, our “stretch budget” was $450k, but the housing market exploded and it seemed like overnight the base budget for kind of place we were looking for was more like $650k (I’m committed to city living, and we wanted to make sure there was enough space for my sister, J, and her boyfriend to continue living with us, given the skyrocketing rent prices). We bit the bullet on this place after my dad offered to pay for half the down payment. That gift helped us avoid PMI, so that the rent we were paying for a worse place was comparable to the monthly payment on this one. We spent the remaining $15,000 from our previous home sale buying down the rate and on moving costs, repairs, furnishing, gardens, appliances, etc, and then still took out about $12,000 more in credit card debt to renovate the bathrooms and make a few other upgrades.
❤️ Section 2: Income
Monthly Take Home: My base pay is $125,000, and L’s is $55,000. We bring in about $11,400 a month after taxes. The whole family’s health insurance is paid in full by my work, and our pre-tax retirement contribution details are below.
Income Progression: I’ve been working since I was 15 years old, moved out at 18, and paid my own bills starting that year, but income below starts the year I graduated college.
Year 1: $15,000 (part time ABA therapist, full time baby anarchist)
Years 2-8: $28,000 (This is a rough average of my income across these years. I accepted a spot in Teach for America right out of college in order to have a salary, despite my maximalist politics at the time, and kept working with young people for years after my TFA service ended. I paid for L’s expenses in college and supported a few other family members off and on while I taught. When I took a big pay cut to do youth organizing work for a couple years, L’s teacher salary helped support us).
Year 9: $45,000 (got a full-time nonprofit fundraising job, quit teaching)
Year 10: $55,000 (got a raise)
Year 11: $65,000 (got a raise and promotion)
Year 12: $75,000 (was promoted again, realized I was still underpaid)
Year 13: $98,000 (was hired by my current employer)
Year 14: $125,000 (was promoted!)
❤️ Section 3: Expenses
Mortgage, Taxes, & Insurance: About $3,000. My sister and her boyfriend currently live with us and contribute $600 of this total payment each month, but we budget as if we pay the full mortgage ourselves.
Investment Contribution: L’s retirement is pulled out of his check before he receives it: it’s $289 a month. I put $170 into my 401k, directly out of my check. I also contribute $100 to a Roth IRA through Acorns each month. Through Acorns we also have a UTMA/UGMA account for B which gets $100 a month, and we put $40 a month into a taxable brokerage account.
Savings Contribution: We tally an extra $1.5k-$3k a month beyond expenses, and are expecting $6k back from our tax return this year. But we aren’t prioritizing savings right now, and instead are: 1. cashflowing L’s timely dental work (found out in the course of this diary that we’re looking at about $11k this year); 2. paying down the debt on our credit cards ($12k, see above); and 3. cashflowing a few must-do house projects (estimating about $8k for those).
Debt Payments: See above! As I mentioned, we have student loan debt to the tune of $100k but aren’t paying right now. I actually paid my loans down by $10k during COVID with money from our first house sale. But I panicked when Biden said he was going to forgive loans and got my full payment during the pandemic – all $10k – reversed. That money is now our emergency savings account.
Electric/Gas: $150ish, varies significantly. We installed a high-efficiency wood stove when we moved in, which cuts down on the cost of our old furnace a bit.
Internet: $80
Water: $75
Cellphone: $100, for L & I both
Subscriptions: $10 Spotify; $10 Youtube music; $2.99 Apple data; $22 NYT, for newspaper and cooking app; $5 for Acorns. I also pay yearly: $40 for the Freedom app, $20 for Hobnob, and $60 for Insight Timer.
Car Payment and Insurance: $200 for insurance. This covers both of our used cars and my dad’s used handicap van. We paid off our 2012 Honda Fit when we sold our last house, and recently paid cash for a Honda CRV with 180k miles which we use for family trips.
Medical/Therapy: $0. My therapist is $181 a session, and I see her twice a month – but this is covered by my job’s MERP card. I also get an inhaler at least twice a month - that’s reimbursed too, but would cost $60 otherwise.
Pet Expenses: Our precious pittie suffered some injuries before we adopted her. She’s on Gabapentin daily for pain management which is about $60 a month.
CSA: $40/week minimum – this is a special CSA service that has all kinds of tempting goodies, so I usually spend more.
Coworking space: $150. I expense $100 of this to work.
Gym memberships: $75 for a family Y membership, and $120 for my spin studio; I also buy 10-packs to the yoga studio down the street every few months, which are $120 a pop**.**
Donations: Varies. We give $10 monthly to our local Democratic Socialists of America and $10 monthly to the Working Families Party. We give one-off donations when asked or when we come across a need, usually $50-$100 at a time. Once we have less immediate debt, I plan to up our recurring gifts.
Childcare: $600. B goes to the best public preschool in the land – he was on the waiting list for 18 months. We previously paid double this for a subpar Montessori school run out of a church basement. Often babysitting is an extra $100 or so a month.
Kids’ Activities: $120 every three months or so – think swim lessons, toddler soccer, etc.
Outdoorsy memberships: $110 yearly for memberships to nonprofit parks, botanical gardens, etc etc. These are not too expensive and a fun way to spend a day with little ones.
House cleaner: $320. They come twice a month and charge $160 each time. This is some of the best money I spend each month.
Nuuly: $94. This has been a gamechanger for work travel.
❤️ Section 4: Money Diary
5:00 am: I wake up wheezing with two pudgy legs draped right across my chest. My three-year-old, B, gave me a cold that I’ve just recovered from, but my asthma is still a bit aggrieved. I disentangle myself from B and head downstairs to make a french press and get some work in before everyone’s up.
6:30 am: B comes running downstairs, naked and boisterous as ever. I spare a thought for my little sister, J, and her boyfriend, who share a wall with him. J and her boyfriend have been living with us since the deep pandemic when we all moved together, which has been a blessing for us. But the early mornings and constant circulating upper respiratory infections are doing them in, and they’re moving to a nearby apartment in May. This very basic one-bedroom will double their monthly rent D: And, since J is finishing up school right now and doesn’t have a steady income, L and I had to cosign their lease in order for them to even qualify for the place. Big sigh on housing across America right now.
7:15 am: B and L head out, and I get dressed and do a little more work. At 8:30, I head to my first-ever dermatologist appointment. My mom recently treated me to a mothedaughter facial where I learned that the creeping redness on my nose is likely hereditary rosacea! The facialist suggested I make an appointment with a dermatologist after I informed her that my skincare routine has to date involved only a wet rag and a heavy moisturizer.
The dermatologist suggests a gentle papaya cleanser; a phyto vitamin c serum; a rosacea triple cream; and a moisturizing sunscreen. The cost for the appointment itself ($150) is covered by my MERP card from work**,** but I pay for the cleanser, serum, and sunscreen from his office ($141) and the rosacea triple cream from an online pharmacy ($49) out of pocket. Thus begins my first-ever skincare routine. Sadly, the dermatologist’s proprietary packaging is ugly, so if you use something similar but cute, please share a link.
10:00 am: I’ve walked the dog, made another cup of coffee, turned on Freedom, and am settling into my laptop for a day of toggling between Google Docs and Zoom rooms.
12:30 pm: M barks rancorously as I’m wrapping up a Zoom call. The Tubies I ordered last week for me (and B) were delivered. It’s SPRING and we are about to eat SMOOTHIE POPS, everybody. It’s also time for lunch, so I heat up this very yummy soup (we subbed veggie sausage and it worked well) and toast a piece of focaccia. I read “I Went On A Package Trip for Lonely Millennials” while I eat. It is every bit as unsettling as it sounds.
1:40 pm: L calls — B has had diarrhea at school and needs to come home. B’s preschool is in the public school where L teaches, which means L handles all pick up and drop off, but my work schedule is much more flexible than L’s so I often do early pickups like this one. I shift my afternoon meetings, notify my direct reports that I’m signing out early, and stop for gas on the way to pick up poor little B. ($40)
4:30 pm: B and I spent the afternoon doing quiet things together – he took a bath, played with toys, and watched some PBS Kids, and I took a few minutes to tie up some loose ends at work. When L gets home at 4:30, we set up the sprinkler on our tiny front “lawn” (currently actually a patch of very-tilled dirt), where we recently seeded low-growing wildflowers.
6:00 pm: I want to drink wine with L while we make veggie fried rice for dinner, but think better of it given that I just got over a cold. L offers to make me a hot toddy (yesssss) but then realizes we’re out of lemons. He and B head to the grocery store around the corner while I finish up dinner. They get lemons, a lime, and a giant bag of lollipops for L’s students. ($11) The hot toddy is delicious.
9:00 pm: B’s bedtime routine is a wrap and my new skincare routine is complete – turns out my face does feel cleaner after a cleanser! I take a nebulizer treatment and read my favorite book that has completely transformed my life, Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts, until we turn out the lights. Goodnight!
5:00 am: I wake up wheezing deeply again. I head downstairs to eat a cold banana and take a prednisone left over from the last time my asthma was aggravated by a cold. I decide to sit for a little Sarah Blondin meditation by the woodstove before I start my early-morning work block. Lesson 8 in this course is my go-to, and is alone worth every bit of the yearly Insight Timer fee.
7:00 am: B and L are awake, but B is staying home from school today so things are a bit slower. I make a mango smoothie for B and then add kale and protein powder for L and I. At 7:45 I don my favorite lilac workout onesie (I have it in black too) and head to my spin class.
9:00 am: I am but one month into spin classes and totally enamored. The dark room and loud music extremely do it for me. After class I stop at the coffee shop next door and buy a big drip coffee to split with L, a sticky bun for L and B to share, and a bag of coffee beans cause we are almost out at home. ($28)
9:30 am: Take a quick post-spin shower while I listen to Iris Dement’s new album, which serves the sound I grew up on and a very earnest progressivism that reminds me of my parents and their sweet Boomer friends who care deeply about abortion access and post anti-racist memes on Facebook. I cover my body in Warm Feelings, spritz on Winter (the best), wriggle into some cheetah-print overalls, and head down to work until L leaves in about an hour and a half.
12:00 pm: My meeting with my boss ran over so L had to leave for work while I was mid-call. I extricate B from Disney+ (we use J’s login) and receive only a moderate tantrum in response. After some breaths, B lays on his blue rug and pretends he’s eating his lunch (a mango pop, grilled cheese, & berries) in the shallow end of a swimming pool. Pre-nap, we read Gabito, a recent fave, and B’s eyes flutter closed during the last few pages. Back to work!
3:30 pm: B comes running into my office but I need to wrap up an important task, so we listen to superhero stories together while I tappity tap. It’s raining out, and L isn’t due home til 6p, so I make a gametime decision to spend the afternoon doing one fun inside thing for me (pick out berry bushes for our garden!) and one fun thing inside thing for B (ride rides inside the mall near the garden center!). B and I gather $2.50 in quarters for his rides, and he dons his Ironman costume and rainboots for the occasion.
At the garden center, we pick out two triple crown blackberry bushes, two chandler blueberry bushes, one heritage everbearing raspberry bush, and, after a quick phone consultation with L, one black tartarian cherry tree. L loves cherries and is very excited to use them in his cocktail-making. We also pick up a galvanized steel watering can since my old thrifted one keeps leaking all over the floor when I water my inside plants. The total is $253. Because I am very excited about this purchase and it’s for our house, it counts as free in my heart.
4:30 pm: B and I are the only nerds in the mall wearing KN95s and clutching quarters in our fists. So far B has purchased a ride on a train ($1) and some tiny banana candies ($.50). He settles on a very exciting race car for his final four quarters – but the greedy car eats his money!!! ($1) We are both very sad, and start searching for a ride that might take a debit card. Then, suddenly, to our left, appears a LEGO STORE. B dashes in and we find that you can build your own tiny Lego person. He happily obliges and I spend $5 on a three-inch-tall Lego man with a spider face and a big helmet.
6:30 pm: Back at home, L and I discuss our most exciting news of the week – L’s youngest sister and her partner arrive at their new apartment in our city TONIGHT! They’ve been living several states away for years. L’s whole family lives in the area and we are all thrilled these two are coming back home. L, B, and I plan to help them unpack tomorrow, and I think we should take them a gift. L heads out to the bottle store down the street to buy two bottles of Morphos (one for us!) ($52), and then goes to the grocery store to buy White Claws and some pull-ups for B. ($25) We could save more money but life is for living.
Dinner is leftover fried rice, and B doesn’t fall asleep til 9. L and I take our favorite CBD gummies before bed and I read the “soft fruits” section of Down to Earth to prepare for our big planting this weekend.
🌿 DAILY TOTAL: $365.50
6:00 am: I wake up late today – I had trouble sleeping because I couldn’t breathe all night. I make my favorite smoothie for breakfast (which is something like this but incorporates protein powder and frozen kale and cayenne), L eats oatmeal, and B eats two mango smoothie pops plus a cereal bar. They leave around 7:15 am and I get myself together to walk the dog before heading to my coworking space for the day.
8:30 am: I pack up my stuff and ride my bike to my pretty coworking space. The sun is out! It’s spring! The trees are blooming! Everyone is glad.
1:45 pm: I heat up fried rice and drink some of the on-tap kombucha. While I eat, I read Today in Tabs and consider adding it to my monthly expenses so that I can read it more. Our cleaner texts that they’re done at the house, and I Venmo her $160 (included in monthly expenses).
3:10 pm: I decide to bike home before the final Zoom call of the day. I cannot stress enough how glorious it is outside. It’s also glorious inside, thanks to our fabulous cleaner.
Post-call, I make some smol avocado toasts and L calls to say his sibling is not in fact up for a visit tonight – they are whelmed by boxes. We pivot: bike ride to the playground! While at the playground, B is the first kid to hear the ICE CREAM TRUCK approach. Chaos ensues and we spend $5 on one scoop of cookie dough ice cream.
7:00 pm: For dinner we make mini pizzas on TJ’s cauliflower crust. I also make asparagus with a delicious flaked salt left by my bestie the last time they stayed over, and the result is pretty enough to text to them. L makes us gin fizzes with strawberries and with mint from the garden. 🌱
8:00 pm: Teeth brushing is always a slog with B, but on this night I am visited by a stroke of genius. Tonight, I explain to him that the tooth fairy has been hired for a residency at our place and is listening in while he brushes his teeth and uses the potty. If he does a good job, she’ll leave him a coin somewhere in his bedroom. L overhears and makes tooth fairy sounds (think tinkling giggles) from the hallway – B is delighted and brushes his teeth with aplomb. This is a big win! While he uses the potty, I steal away and hide a quarter under the toe of his stuffed Spiderman. He requests tooth fairy bedtime stories and falls asleep listening. ($.25)
🌿 DAILY TOTAL: $5.25
6:00 am: Another late wakeup for me. I have a spin class at 8 and a packed workday, so I make my favorite smoothie again and walk M while it’s still dark out. Afterwards, I help B with his teeth brushing/potty routine, and it continues to be so much smoother than ever before thanks to our friend the tooth fairy. This time, L stashes a dime under B’s stuffed bear. B proudly puts the dime and last night’s quarter in his coat pocket and, as I buckle him into his car seat, announces he is NOT sharing his money with his teacher today. I suppose the discussion about whether money should be treated as a public good or a personal asset can come later. On the way to school, L stops for gas. ($25 for gas, $.10 for the tooth fairy)
8:00 am: I arrive at the spin studio and learn that the teacher I expected overslept. His sub unfortunately leaves half the lights on and plays lots of Eminem. I survive the weird vibes and head home for a quick shower before work – no coffee shop stop this time! I am a disciplined and frugal Recessionist millennial.
10:15 am: Our CSA is delivered! It includes spinach, heirloom tomatoes (!! new this week!), apples, lacinato kale, meyer lemons, limes, oyster mushrooms, shiitake mushrooms, red onions, shishito peppers, and mixed cherry tomatoes, plus a delivery charge, for $63, $23 more than the monthly minimum I included in set expenses. I fetch it from the sunny porch and am reminded that urgently want a pair of white platform Birkenstocks for spring. I find a pair in my size in EUC on Poshmark and buy them now: $60 with shipping, a steal compared to $110 new!
1:00 pm: My delightful neighbor and I take lunch together! We walk to a nearby eatery where I get a tempeh reuben and diet soda (my vice), $18 including tip. Over lunch we discuss parenting, gardening, her upcoming major home renovation, and how squirrels can sometimes relocate crocus bulbs. Meanwhile, B and L have early release at school so they head to a kid’s play place as a special treat to B. ($23 with snacks)
3:30 pm: B is home early but, curses, I still have much work to do! He and L chill while I tappity tap for a while longer. I eventually wrap up, but will have to do more work over the weekend.
L wants to work in his shop for a while, so B and I take the bike to the playground. He is a very good friend at the playground, running around happily with a couple of 7-year-olds he’s never met and then, when they leave, chatting amicably with an 18-month-old and his parents. He periodically begs me to let him take his pants off so he can better pretend he’s in the pool. The answer is no, but he is shirtless, shoeless, and covered in “tattoos” (washable marker), and I think that’s a pretty good compromise.
7:00 pm: Back home, L is making dinner (avocado tacos!), and I announce to him that we need a few more spring items: new (unscratched) oversize sunglasses and a beaded eyeglass chain for me, and little kid Tevas for B. I use my dad’s Amaz*n to buy the glasses and chain for me ($20) and three pairs of Tevas for B to try on. They’ll only charge us for the ones we keep, which will be $21.
L and I spend the evening drinking the Morphos he bought earlier this week and hanging out with J and her boyfriend. We turn on the AC for the first time which reminds us that we need to get an HVAC repairperson out here to check out some weird details of the old AC system our inspector caught. I mentally add it to my to-dos for the week.
We get B in bed late again – around 9 – and we watch Schitt’s Creek til almost 11. We will never tire of re-watching this show.
🌿 DAILY TOTAL: $185.10
6:45 am: I wake up breathing easy today! Blessings, prednisone; blessings, springtime.
8:00 am: L and I make eggie toasts with heirloom tomatoes, and L reveals that he had a long-awaited budget chat with the medical hospital where he’s been getting dental work done. They’re estimating we’ll need to spend an additional $11k this year to get L’s teeth in order. This kicks off a Big Conversation, during which we realize we absolutely need to be spending less than $8k monthly in order to cash flow his teeth, cash flow our must-do house projects, and pay down our cards by end of year. This should be doable, in theory, but will be a big adjustment as for months we’ve been splashing out on everything from gifts to travel to furniture to tools to fabric to support my baby-clothes-making hobby. As the conversation drags on, tension rises, and we’re both mad at each other but not sure why.
After a few breaths, I realize: we are just launching big numbers back and forth across the room, completely unmoored! I offer to make us a big fancy draft annual budget with monthly projections and schedule a date night to review. HOW FUN! L obliges after I convince him that I actually, truly, want to do this, and I find a very nice budget template on Etsy. ($20)
10 am: I run down a hill and across a parking lot to yoga, and slip in some vom along the way. Meanwhile, L and B head to the gym together.
12 pm: I take our e-bike (the one we’ve been riding around all week) to the shop and tell the bike guy that the lights and the breaks are in rough shape. He tells me they’ll fix it up, but that we should consider replacing it with a Yuba Spicy Curry which is $5200. I think not, but in my heart, I do really want to sell this one and buy a RadWagon or a Blix Packa Genie. Ebike moms and dolls, send thoughts.
When I get home, L heads to Aldi and spends $125 on berries, lots of bananas, eggs, rice, oat milk, oatmeal, snacks for B, frozen berries, fresh broccoli, yogurt, and a bunch of other stuff including Aldi swag that he is very stoked about: a matching pullover, socks, and tumbler. He then goes to Ace Hardware and buys s’mores sticks for use with our fire pit and some light bulbs ($37). B takes a nap and I plant the berry bushes and cherry tree while he snoozes!
6 pm: We head out to dinner to celebrate the big move with L’s sister and her boyfriend. It’s a long walk to our favorite taco place, but a beautiful day. B rides his pink scooter and is very cute, but reader, he is a spirited child and today he is having A Day. We field multiple meltdowns and lots of not-listening on the way to the restaurant. Dinner itself is delicious, though, and we watch the sun set over the water as we eat. It’s $58 with tip for the three of us, including a coconut margarita for L and a watermelon sangria for me.
5 am: Up and thinking about parenting. L and I had a long conversation after B fell asleep about what we could do differently to help him manage his emotions. He’s a big child in size and in personality – at 3 he’s wearing size 6 clothes and talking as much as any child that age too. He has big joy, big wonder, big imagination, and also big anger and big sadnesses. We’ve tried to follow Janet Lansbury’s teaching since B was born, but at times gentle parenting, which Janet teaches, has seemed too lax for B. I decide to return to her work anyway. I read the transcript to her newest podcast episode, and wonder if maybe we’re overengaging with B’s big feelings. Then I read this one about another child struggling with aggression, and am glad that B is at least not spitting, I guess?
10 am: B’s morning is going great after all, and we decide to pack a lunch and head out for a hike. B makes himself a ham, cheese, and hummus sandwich, and I make L and I veggie sandwiches with pesto. We happen upon a plant sale on the way home and L approves a “Fuzzy Mystery” peperomia for our bathroom. ($8) Afterwards we drop off my Nuuly at UPS (prepaid!) and head home to watch a movie while it rains. I do work things and start our new annual budget spreadsheet during the movie.
5 pm: J takes a walk with us and M the dog to a playground nearby, and while we’re out, our neighbor texts to suggest once-a-week family dinners on Tuesday (yes please!). For dinner tonight, I make Smitten Kitchen’s tomato sauce with onion and butter using the heirloom tomatoes from our CSA and it’s very good as always. L and I drink some Pinot with dinner, and B eats his spaghetti with his hands.
9 pm: My anxiety (her name is Esther) visits while I’m putting B to sleep, so after he’s down, I decide to get to the bottom of a few things via Google. As usual, this is a bad idea! I walk to bed crying and lay on L’s chest. I cry a lot more, including about the trailer for You Hurt My Feelings which I saw three days ago, and about how scary it would be if L were to die, and about how L’s parents’ best friends’ lives have never been visited by tragedy and is that possible for us too?
Therapy is on Tuesday, everyone! We will make it.
6:30 am: I wake up later than I wanted to after a fitful night. B was coughing a lot (post-nasal drip, ick), and I was thinking a lot. I have back-to-back calls today with lots of prep beforehand so I get dressed quick and grab a pre-made smoothie from the freezer for breakfast. B and L leave at 7:15; I light my Gardener candle and tuck in to work.
1:00 pm: Lunch is fried rice with a chonk of a Trader Joe’s milk chocolate hazelnut bar, yum. I eat on a call but politely turn off my camera.
4:00 pm: B and L are home and I’m still wrapping up. On the way home, they picked up some natural honey cough syrup stuff for B ($12).
6:00 pm: L and I drop B off at the Y childcare, and find out they are hosting a spring break camp for 3-5 year olds. L wants to build B’s long-awaited tree house over the break, so we sign B up for four days of camp. Very cute! And also less than half the price of other camps in the area. ($100)
6:15 pm: I check the NYT as I start up the elliptical and am sent reeling by news of the school shooting in Nashville. I try to distract myself with The Crown. Unfortunately, Princess Di is really going through it, so the distraction is a bust. I turn on Sarah Blondin’s Learning to Surrender meditation instead, and listen to it twice. I’m trying desperately to trust the universe but the hellscapeness of it all makes that difficult sometimes.
Life marches on anyhow: After our workout, we head to Trader Joe’s to buy the items Aldi didn’t offer over the weekend (fancy bag salad, plantain chips, challah, frozen greens, a Galia melon, a few other things), plus a lot more broccoli because we need it for the tofu and veggies we’re making with the neighbors tomorrow. I love this peanut butter tofu recipe, in case you’re looking for one. ($31)
8 pm: We three look at videos of baby B over dinner, and L says maybe he is ready for a second. I think I am too.
adrienne maree brown posted today,
put your attention on suffering – which is constant and everywhere – and it is all you will see. joy will come, and laughter, but you will find it brief, possibly a distraction.
put your attention on joy, being connected and feeling whole, and you will find it everywhere. your heart will still break. you will know grief. but you will find it a reasonable cost for the random abundance of miracles, and the soft wild rhythms of love.
return to love as many times as you can.
❤️ Section 5: TOTALS
Total Expenses: $1228.85
Food & Drink: $376
Fun & Entertainment: $130.85
Home & Health: $557
Clothes & Beauty: $101
Transport: $64
❤️ Section 6: REFLECTION
This week was spendy for us between the plants and the skincare routine – but I’d say we usually have at least one week a month where we spend like this. I know that needs to shift if we’re going to pay for all the things we need to pay for this year without drawing from our life savings. I’m also aware that N’s student loan payments will likely resume, and that having a second baby isn’t cheap – so I’m excited to finish our budget spreadsheet and treat it like a goal rather than a suggestion (I currently track our spending obsessively in Mint but treat the budget limits like unsolicited advice).
I do like everything we spent money on this week, though, and feel very lucky to be able to cover so many wants and needs in a given week. Thanks for reading!
submitted by mdanonomy21 to MoneyDiariesACTIVE [link] [comments]

2023.03.28 12:11 YakaAvatar Skill interaction in D4 and other ARPGs

I've seen a lot of people saying that Blizzard is lazy with their design and that other ARPGs have a much more interesting itemization when it comes to skill interaction. People are claiming that skills in D4 feel bad unless you have a legendary aspect on them that buffs them. Well let's take a look at what other ARPGs are doing, and what's the practical difference between them and D4:
Grim Dawn. Probably my favorite oldschool ARPG. If I want to play a poison/acid build, I need to stack poison/acid dmg like there's no tomorrow, until you reach absurd multipliers like these. Your build will hit like a wet noodle without that.
Last Epoch. The (really fun - go check it out) ARPG I'm currently playing until D4 comes out. It's the exact same story. I'm running a minion build, which conveniently has tags that lets you know what affixes you need to stack. In my case, it's primarily minion damage which I'm trying to reach over 600% (a real stretch goal). Needless to say, the build simply doesn't work without minion damage.
Diablo 4 has you get some legendary powers for your build and affixes, primarily +skills. The practical difference in your itemization process is that you're looking for that legendary power on one item, instead of just stacking it on all the item slots, like you see in the examples above. But this doesn't invalidate the rest of the item hunt - you're still looking for affixes and you still have lots of slots to fill.
Now lets be honest - why is this a problem? If it's that your skills are too dependent on itemization, then it's not different from other ARPGs. In fact, the only ARPG I ever seriously played that puts the power primarily in the skill tree is D2 (mainly for casters), which has its own issues.
Is the problem that it locks an interesting effect/interaction behind an item? Well, it does and it doesn't. You will be able to target that exact effect from the codex and imprint it on a rare. Is clicking on a skill tree/rune for a new effect objectively better, is it truly more interesting? Because that's what happens in D3/Last Epoch.
Is the problem that it has big damage multipliers? From what we've seen in this beta and the closed beta, damage multipliers don't go nowhere near games like D3 or Grim Dawn. But even if they did, why is it bad for D4 and perfectly fine in LE/GD?
Are the itemization choices impacted in any way? I guess there is some truth to it - if I want to play a Hydra build, I need the Hydra lengedary power, +Hydra skill and fire damage (possibly) - but in essence, how is this different from a Glacier build in Last Epoch requiring Cold damage on every slot? Speaking for both games, it's not like the rest of the affixes on your gear don't matter - there are still a lot of choices to make.
I genuinely feel that people are complaining about things that D4 does, while simultaneously praising other ARPGs for doing the exact same things.
submitted by YakaAvatar to Diablo [link] [comments]

2023.03.28 12:10 TruthShallPrevailfan Check Out What Happened Today ! #NorthKorea #twitter #china #Pennsylvania #india

Check Out What Happened Today ! #NorthKorea #twitter #china #Pennsylvania #india submitted by TruthShallPrevailfan to u/TruthShallPrevailfan [link] [comments]

2023.03.28 12:00 AutoModerator Tech Talk Tuesday! Let's talk tech!

It's Tuesday which means it's time for Tech Talk! Made any new discoveries? Need some help? This is the right place!
**(This section will be updated continuously. It's a work in progress.)**
##Guides That Might Help

#Devil May Cry 3
[DMC3 Jump Cancelling Tutorial](
[SSStylish DMC3 Videos](

#Devil May Cry 4
[DMC4 Dante Guide](
[DMC4 Nero Guide](
[DMC4 Vergil Guide](
[2bepower's DMC4 Dante Guide](
[SSStylish DMC4 Videos](

#Devil May Cry 5
[DMC5 Nero Guide](
[DMC5 Dante Guide](
[DMC5 Ultimate Parry Guide & Showcase](
[SSStylish DMC5 Videos](
[Conqvist Guides DMC5 Videos](

#Various DMC Games
[Compiled YouTube Playlist of Various Tech](
submitted by AutoModerator to DevilMayCry [link] [comments]

2023.03.28 11:54 AutoModerator [Complete Set] Stirling Cooper Books

If you are interested in getting the Stirling Cooper books you can contact us at (+) 447593882116 (Telegram/WhatsApp).
All Stirling Cooper Books are now available.
The books are updated and complete.
The books of Stirling Cooper will teach you a variety of lessons, most of which include:
The books are written by the award-winning adult movie industy star Stirling Cooper.
The information you will get from the Stirling Cooper books is unique and acannot be learned anywhere else. The lessons you will get from these books will transform you love life forever!
If you want to get the Stirling Cooper books contact us at:
Whatsapp/Telegram: (+) 447593882116 (@multistorecourses)
Reddit DM to u/RequestCourseAccess
Email: silverlakestore[@] (remove the brackets)
submitted by AutoModerator to ProgramsOfStirling [link] [comments]

2023.03.28 11:53 zar99raz Occult defined by GPT-4

Occult defined by GPT-4
The term "occult" comes from the Latin word "occultus," which means hidden, secret, or concealed. In a broad sense, occult refers to the study of knowledge and practices that are not widely known or understood by mainstream society. This can encompass a wide range of beliefs, practices, and phenomena, often associated with the supernatural, mystical, or paranormal.
Occultism typically involves the exploration of esoteric knowledge and hidden forces that are believed to influence the physical world. It often seeks to uncover the deeper or hidden aspects of reality, transcending the limitations of ordinary human perception and experience. The occult can include various subjects and practices such as:
  1. Magic and witchcraft: The practice of utilizing supernatural or metaphysical forces to bring about desired outcomes or manipulate reality.
  2. Alchemy: A philosophical and proto-scientific tradition that aimed to transform base metals into noble metals, discover the elixir of life, and unlock the secrets of creation.
  3. Astrology: The study of the movements and relative positions of celestial bodies and their influence on human affairs and the natural world.
  4. Divination: The practice of seeking knowledge or insight into the future or unknown through various methods such as tarot cards, runes, or the I Ching.
  5. Mysticism and spirituality: The pursuit of a deeper or direct connection with the divine, transcendent, or ultimate reality through contemplation, meditation, or altered states of consciousness.
  6. Hermeticism and Gnosticism: Esoteric philosophical and religious traditions that seek to uncover hidden wisdom, often through the exploration of symbolic or allegorical texts and teachings.
  7. Secret societies and fraternal organizations: Groups that preserve and transmit esoteric knowledge and practices, often through initiation rituals and a hierarchical structure, such as the Freemasons or the Rosicrucians.
While the occult has been traditionally associated with superstition, secrecy, and sometimes negative connotations, many contemporary practitioners view it as a path towards personal growth, self-discovery, and spiritual development. It is essential to recognize that the occult encompasses a wide range of beliefs and practices, with varying degrees of legitimacy and credibility.

My Thoughts
We are all born with infinite abilities and all of the abilities are accessible by thinking a thought, the thought is instantly materialized in the unseen world, the mind is instantly teleported to the thoughts location, you can see the thought entity thru the mind, now you can interact with the thought entity.
With the above process you can interact with any entity including people that have passes on, demons, angels, gods, or any object as they are all instantly materialized with intelligent matter. You can become a God by creating your own universe with a single simple thought "Create Random Universe NOw" and you can explore this universe and perform everything that any Gods can perform. If you want you can also destroy that universe by focusing on the universe and think "Destroy NOw." and now your universe is non existent. You can do anything you desire in the unseen world and everything is materialized instantly and has infinite intelligence.
Come check out more at psyonics
submitted by zar99raz to occult [link] [comments]

2023.03.28 11:52 Opethfan1984 "The Evolution of Artificial Intelligence: Pathways, Perils, and Potentials" A book written by GPT-4

Introduction: This version of the book is 100% GPT-4 created based on Chapter headings it came up with itself. All I've done is transcribe it for ease of reading. Please find the actual chapters below in the comments section.
Chapter 1: The Dawn of AI: Early Concepts and Pioneers
Chapter 2: Foundations of AI: Turing, Von Neumann, and the Birth of Computing
Chapter 3: Symbolic AI and Expert Systems: The First Wave
Chapter 4: Connectionism and Neural Networks: The Second Wave
Chapter 5: The Machine Learning Revolution: The Third Wave
Chapter 6: The Rise of Narrow AI: Applications, Achievements, and Limitations
Chapter 7: The Path to Artificial General Intelligence (AGI)
Chapter 8: The Ethics of AI Development: Responsibility, Transparency, and Fairness
Chapter 9: Economic and Societal Impacts of AI Advancements
Chapter 10: The Future of Work: AI, Automation, and Human Collaboration
Chapter 11: AI and Privacy: Balancing Progress with Personal Rights
Chapter 12: The AI Arms Race: Geopolitical Implications and Global Cooperation
Chapter 13: AI in Healthcare, Education, and the Environment: Transforming Industries
Chapter 14: The AI-Human Symbiosis: Cognitive Enhancement and Brain-Computer Interfaces
Chapter 15: AI Safety and Long-term Existential Risks
Chapter 16: Guiding the Future of AI: Policies, Regulations, and International Collaboration
Chapter 17: Envisioning the AI-Powered World: Utopias, Dystopias, and Realities
Epilogue: The Role of Humanity in the Age of AI
submitted by Opethfan1984 to GPTBookSummaries [link] [comments]

2023.03.28 11:49 scokka Runes Farm that makes sense and doesn't involve glitches? YouTube is full of clickbait crap...

I tried to watch 4-5 videos on YouTube and apart from the fact that they share a lot of methods, a lot of them are also quite elaborate, long, patched or straight glitches.
Like the big white dragon one, you need the Morning Star, inflict bleed damage, bring the HP to a specific amount, use the +30% runes chicken thing and then kill it. Why the frick would I do that?
Might be worth it but these kind of things break the immersion and also take the fun out of the game.
I mean I don't care about gettin 2 trillion runes, I just want a reliable and grindy way of making enough runes to level up a bit that is efficient.
The only reasonable one I saw was the big black ballsTM one, I don't remember the location but one big black ball would spawn out of a ground circle kind of like Satan an then dodging at the right time it woul roll down the big black balls graveyardTM and die, giving 1k runes. Rinse and repeat.


I am relatively new, have "gamer experience" but nothing about fromsoft games.
So there are these filters to the farm:
I have like half map discovered, currently using Claymore +2 with other shit I don't know what I'm doing.

Do you have some "normal" ways of farming runes that don't involve 87 steps or using glitches?

The good ol' killing mobs you know?

Also YouTube farm videos seems designed by content engineers, where the entire video is them walking when they could have just shown the map where I need it, but if you skip too much you will not understand because they sprinkled random bullshit throughout the 30 minutes walk. Just delightful.
submitted by scokka to Eldenring [link] [comments]

2023.03.28 11:48 Exciting-Roof7701 What is Meant by Wealth Advisor?

A Wealth Advisor is a financial professional who provides advice and guidance to clients on how to manage their wealth, including their investments, retirement planning, estate planning, and tax strategies. Wealth advisors typically work with high-net-worth individuals and families to help them grow and preserve their wealth over the long term.
Some of the key responsibilities of a wealth advisor may include:
  1. Developing and implementing investment strategies that align with the client's financial goals and risk tolerance.
  2. Helping clients with retirement planning, including estimating their retirement income needs and developing a plan to meet those needs.
  3. Advising clients on estate planning strategies to minimize taxes and ensure the smooth transfer of assets to their heirs.
  4. Guiding tax planning strategies, such as minimizing capital gains taxes and maximizing deductions.
  5. Monitoring the client's portfolio and making adjustments as needed to ensure that it remains aligned with their financial goals.
Wealth advisors may work for financial institutions such as banks, brokerage firms, or investment advisory firms, or they may work independently as registered investment advisors (RIAs). Many wealth advisors hold advanced degrees such as a Master of Business Administration (MBA) or a Certified Financial Planner (CFP) designation.

Please Visit :
submitted by Exciting-Roof7701 to u/Exciting-Roof7701 [link] [comments]

2023.03.28 11:47 SpaceyAndrew How to Avoid MLB Local Blackouts + bypass League Pass' new VPN blocking

ey there fellow MLB fans! Are you tired of being blocked from watching your favorite games because of local blackouts? As a die-hard fan myself, I know how frustrating it can be to miss out on the action just because I happen to live in the wrong area. That's why I wanted to share my personal experience with using a VPN to successfully bypass these blackouts and watch every game on MLB.TV without any interruptions. In this guide, I'll walk you through the steps I took to set up my VPN and provide you with my top recommended VPN services to use for MLB.TV. So, whether you're a long-time fan or just getting into the game, let's get started and ensure you never miss a pitch again!
Step-by-Step Guide:
  1. Purchase an international MLB TV subscription with VPN enabled. We recommend using India as your location, which will cost you less than $19 a year. If you have trouble connecting to India, try connecting to Mongolia or Turkey. You can get an MLB TV subscription for around $40 a year.
  2. Install a location spoofing extension like Location Guard, available for some supported browsers.
  3. Set your fixed location to anywhere outside the blackout area. It doesn't matter where you choose, but we recommend Mumbai, India. Make sure that your default level is set to "use fixed location".
  4. Sign out of and clear out your cookies. You can do this by going to your browser's settings and searching for "cookies". Then, delete all your cookies or search for "MLB" and delete everything from
  5. Log in to your MLB account with both Location Guard and VPN enabled. The location doesn't have to be the same as your purchased MLB TV subscription. As long as it is outside the blackout area, you can connect to any location. If you have trouble connecting to India VPN, try connecting to Mexico or another location.
  7. With Location Guard enabled, you can now watch all non-blackout MLB games! Enjoy all the action of MLB TV without worrying about local blackouts.
FYI: Personally, I use Surfshark and got my VPN at a discount from this community website.
For those of you who are still unsure about which VPN to use for MLB TV, I've compiled a list of the top 3 VPNs:
This VPN service provider offers great value for money, with an extensive server network and a user-friendly interface. It has over 3,200 servers in 65 countries and allows unlimited simultaneous connections. Surfshark is also known for its strong security features, including AES-256 encryption, a kill switch, and a no-logs policy.
Pros: Unlimited simultaneous connections, affordable pricing, and strong security features.
Cons: The server speeds may be slower compared to other VPNs.
This VPN provider is known for its user-friendly interface and is ideal for beginners. It has over 7,300 servers in 90 countries and offers fast connection speeds. CyberGhost also has strong security features, including AES-256 encryption and a no-logs policy.
Pros: Fast connection speeds, user-friendly interface, and strong security features.
Cons: The pricing may be slightly more expensive compared to other VPNs.
This VPN provider is known for its fast server speeds and strong security features. It has over 3,000 servers in 94 countries and offers unlimited bandwidth and data. ExpressVPN also has a no-logs policy and uses AES-256 encryption to protect your data.
Pros: Fast server speeds, strong security features, and easy-to-use interface.
Cons: The pricing may be higher compared to other VPNs.
In conclusion, using a VPN is the best way to watch MLB TV and bypass any blackout restrictions. With the step-by-step guide provided above and the recommended VPN services, you can watch all the baseball games without any restrictions or interruptions.
submitted by SpaceyAndrew to VPNreview [link] [comments]